{"id":801,"date":"2021-09-14T09:39:57","date_gmt":"2021-09-14T07:39:57","guid":{"rendered":"https:\/\/easyliner.test\/cs\/blog\/2021\/09\/14\/1-zavod-3-sportovni-discipliny-nekonecne-emoce\/"},"modified":"2025-07-11T14:01:53","modified_gmt":"2025-07-11T12:01:53","slug":"1-zavod-3-sportovni-discipliny-nekonecne-emoce","status":"publish","type":"post","link":"https:\/\/easyliner.eu\/cs\/mira-goes-to-maui\/1-zavod-3-sportovni-discipliny-nekonecne-emoce\/","title":{"rendered":"1 z\u00e1vod, 3 sportovn\u00ed discipl\u00edny, nekone\u010dn\u00e9 emoce"},"content":{"rendered":"<p class=\"Standard\"><span lang=\"CS\">Byli jsme spole\u010dn\u011b s M\u00edrou p\u0159i jeho p\u0159\u00edprav\u00e1ch na Xterra a odhalili jsme v\u0161echna jeho tajemstv\u00ed, kdy\u017e jsme se dozv\u011bd\u011bli jeho tipy a zvyklosti p\u0159i tr\u00e9ninku: od cvik\u016f, kter\u00e9 prov\u00e1d\u011bl, a\u017e po nutri\u010dn\u00ed re\u017eim, kter\u00fd dodr\u017eoval, a za\u0159\u00edzen\u00ed, kter\u00e1 pou\u017e\u00edval. Nyn\u00ed nastal \u010das nahl\u00e9dnout do nitra tr\u00e9ninku: d\u016fkladn\u00fd pr\u016fzkum ka\u017ed\u00e9 ze t\u0159\u00ed sportovn\u00edch discipl\u00edn triatlonu Xterra: plav\u00e1n\u00ed, j\u00edzda na kole a b\u011bh. <\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/media.easyliner.eu\/easyliner\/uploads\/2022\/03\/Swimming.png\" alt=\"\" width=\"500\" height=\"334\" \/><\/p>\n<p>Plav\u00e1n\u00ed vzbuzuje b\u011bhem z\u00e1vodu obrovsk\u00e9 emoce:\u00a0 zatrouben\u00ed, kter\u00fdm se ohla\u0161uje start z\u00e1vodu, n\u00e1sledovan\u00e9 sledov\u00e1n\u00edm sportovc\u016f, kter\u00e9 po vno\u0159en\u00ed do vody n\u00e1hle opou\u0161t\u00ed nervozita a tr\u00e9ma b\u011b\u017en\u011b za\u017e\u00edvan\u00e1 p\u0159ed z\u00e1vodem, a p\u0159ich\u00e1z\u00ed pozn\u00e1n\u00ed, \u017ee z\u00e1vod za\u010dal, \u017ee nyn\u00ed mohou jen vyhr\u00e1t \u010di prohr\u00e1t.<\/p>\n<p><em>V d\u011btstv\u00ed jsem \u010dasto plaval a pak jsem za\u010dal hr\u00e1t fotbal, u kter\u00e9ho jsem z\u016fstal cel\u00fd sv\u016fj \u017eivot. Po automobilov\u00e9 nehod\u011b, kter\u00e1 se mi stala v roce 2010 a v jej\u00edm\u017e d\u016fsledku mi byla amputov\u00e1na lev\u00e1 noha, jsem se znovu dostal k plav\u00e1n\u00ed. Je to jedin\u00fd sport, kter\u00fd mohu provozovat bez sv\u00e9 prot\u00e9zy.<\/em><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/media.easyliner.eu\/easyliner\/uploads\/2022\/03\/Biking.png\" alt=\"\" width=\"500\" height=\"334\" \/><\/p>\n<p>P\u0159echod z jedn\u00e9 discipl\u00edny do druh\u00e9 musel b\u00fdt p\u0159ipraven stejn\u011b dob\u0159e jako zbytek z\u00e1vodu. P\u0159echod od plav\u00e1n\u00ed k z\u00e1vodu na kolech pova\u017euje Mira za kl\u00ed\u010dov\u00fd, nebo\u0165 se mus\u00ed nejen p\u0159evl\u00e9ci, ale tak\u00e9 nasadit svou prot\u00e9zu.<\/p>\n<p><em>Cyklistika je sport, kter\u00e9mu jsem se za\u010dal v\u011bnovat po nehod\u011b, kter\u00e1 skon\u010dila amputac\u00ed m\u00e9 nohy. Ji\u017e za \u0161est m\u011bs\u00edc\u016f a p\u00e1r dn\u00ed po autonehod\u011b, kter\u00e1 se mi stala v roce 2010, jsem zvl\u00e1dl cyklistick\u00fd z\u00e1vod. To je tak\u00e9 jeden z d\u016fvod\u016f, pro\u010d je to jeden z m\u00fdch obl\u00edben\u00fdch sport\u016f.<\/em><\/p>\n<p><em>J\u00edzda na kole byla v tomto konkr\u00e9tn\u00edm roce pro mne nejt\u011b\u017e\u0161\u00ed discipl\u00ednou, nebo\u0165 jsem na 20. kilometru za\u017eil svou prvn\u00ed velkou fyzickou obt\u00ed\u017e v podob\u011b k\u0159e\u010d\u00ed. K\u0159e\u010de trvaly celou cestu a\u017e do konce z\u00e1vodu, av\u0161ak v\u017edy jsme na\u0161li do\u010dasn\u00e1 \u0159e\u0161en\u00ed, kter\u00e1 mi pomohla pokra\u010dovat.<\/em><\/p>\n<p>Byl to p\u0159esn\u011b ten sport, kter\u00fd m\u00e1 Mira nejrad\u011bji, a kter\u00fd mu b\u011bhem z\u00e1vodu p\u0159ipravil nejt\u011b\u017e\u0161\u00ed chv\u00edle.<\/p>\n<p>Mira i navzdory t\u00e9to indispozici zvl\u00e1dl cel\u00fd z\u00e1vod za pouh\u00fdch 5 hodin a 58 minut a \u00fasp\u011b\u0161n\u011b se tak kvalifikoval pro Sv\u011btov\u00fd \u0161ampion\u00e1t Xterra 2021.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/media.easyliner.eu\/easyliner\/uploads\/2022\/03\/Running.png\" alt=\"\" width=\"500\" height=\"334\" \/><\/p>\n<p>A kone\u010dn\u011b discipl\u00edna, kter\u00e1 pro z\u00e1vodn\u00edka triatlonu kon\u010d\u00ed c\u00edlovou p\u00e1skou: b\u011bh. Pro\u010d Mira zahrnul n\u011bkolik kol b\u011bhu do sv\u00e9ho tr\u00e9ninkov\u00e9ho pl\u00e1nu?<\/p>\n<p><em>Loni jsem dokon\u010dil triatlon Xterra Czech za 5 hodin a 58 minut, ale s t\u00edmto v\u00fdsledkem jsem nebyl spokojen. Proto se t\u011b\u0161\u00edm na p\u0159\u00ed\u0161t\u00ed z\u00e1vod. P\u0159ed Sv\u011btov\u00fdm poh\u00e1rem se znovu z\u00fa\u010dastn\u00edm \u010desk\u00e9ho z\u00e1vodu Xterra, kde bych cht\u011bl sv\u016fj \u010das zlep\u0161it o jednu hodinu.<\/em><\/p>\n<p><em>Abyste zlep\u0161ili sv\u016fj v\u00fdkon v b\u011bhu a dos\u00e1hli lep\u0161\u00edch v\u00fdsledk\u016f, je d\u016fle\u017eit\u00e9 zahrnout b\u011bh\u00e1n\u00ed do tr\u00e9ninku, abyste si zv\u00fd\u0161ili rychlost.<\/em><\/p>\n<p>A to tak\u00e9 dok\u00e1zal! \u00da\u017easn\u00e9, Miro! Hlavn\u00ed z\u00e1vod sout\u011b\u017ee Xterra Czech zvl\u00e1dl za 5 hodin a 33 minut, \u010d\u00edm\u017e p\u0159ekonal sv\u016fj rekord 5 hodin a 58 minut z roku 2020!<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/media.easyliner.eu\/easyliner\/uploads\/2022\/03\/Finish-Line.png\" alt=\"\" width=\"500\" height=\"280\" \/><\/p>\n<p class=\"Standard\"><span lang=\"CS\">Bylo mi ct\u00ed str\u00e1vit s n\u00edm \u010das jeho p\u0159\u00edpravy na tento z\u00e1vod.<\/span><\/p>\n<p class=\"Standard\"><span lang=\"CS\">Nem\u00e1m tolik odvahy, abych se vrhla do triatlonu, ale z\u00edskala jsem velmi d\u016fle\u017eitou lekci, kter\u00e1 mne bude prov\u00e1zet m\u00fdm dal\u0161\u00edm ka\u017edodenn\u00edm \u017eivotem. Va\u0161e t\u011blo v\u00e1s m\u016f\u017ee dov\u00e9st do ur\u010dit\u00e9ho bodu, ale je to va\u0161e mysl a du\u0161e, kter\u00e9 v\u00e1s dostanou a\u017e do c\u00edle.<\/span><\/p>\n<p class=\"Standard\"><span lang=\"CS\">Hodn\u011b \u0161t\u011bst\u00ed Miro a se v\u0161emi se t\u011b\u0161\u00edm na shled\u00e1n\u00ed v prosinci v Maui!<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Byli jsme spole\u010dn\u011b s M\u00edrou p\u0159i jeho p\u0159\u00edprav\u00e1ch na Xterra a odhalili jsme v\u0161echna jeho tajemstv\u00ed, kdy\u017e jsme se dozv\u011bd\u011bli [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1406,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[7],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/easyliner.eu\/cs\/wp-json\/wp\/v2\/posts\/801"}],"collection":[{"href":"https:\/\/easyliner.eu\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/easyliner.eu\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/easyliner.eu\/cs\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/easyliner.eu\/cs\/wp-json\/wp\/v2\/comments?post=801"}],"version-history":[{"count":4,"href":"https:\/\/easyliner.eu\/cs\/wp-json\/wp\/v2\/posts\/801\/revisions"}],"predecessor-version":[{"id":2995,"href":"https:\/\/easyliner.eu\/cs\/wp-json\/wp\/v2\/posts\/801\/revisions\/2995"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/easyliner.eu\/cs\/wp-json\/wp\/v2\/media\/1406"}],"wp:attachment":[{"href":"https:\/\/easyliner.eu\/cs\/wp-json\/wp\/v2\/media?parent=801"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/easyliner.eu\/cs\/wp-json\/wp\/v2\/categories?post=801"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/easyliner.eu\/cs\/wp-json\/wp\/v2\/tags?post=801"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}