Magazine
Mira goes to Maui
Our friend Mira, one of the world’s 800 best off-road triathletes, will be participating in XTERRA World Championship 2021, the […]
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1 race, 3 sports, infinite emotions 14/09/2021
We’ve been by Mira’s side as he prepares for Xterra and have discovered all his secrets by learning about his […]
Nutrition during Triathlon training: Mira’s tips 28/04/2021
We’re meeting Mira today at bar specialized in healthy breakfast to speak about nutrition. At home I have tea […]
Let’s stretch in the right way! 31/03/2021
As we age, stretching becomes even more important. I integrate it into my routines, whether before or after a training […]
Mira’s training routine for muscle strengthening 23/02/2021
Strength training exercises are designed to increase muscle strength and resistance. While muscle strength is important for each of […]
Triathlon “must have” equipment 27/01/2021
Today the weather is really bad. I called Mira to suggest postponing our meeting today even though the training […]
First training with Mira 16/12/2020
When Mira suggested training together, I was honestly a little bit afraid. I practice sports regularly, but I was […]
